Monday Sept. 12th
OK - been a while - quick catch up - last Tuesday I was in a 6 by 2min till I die session - unfortunately I died during the first one - the lurgey I had been carrying caught up with me - so Wednesday I had a rest day in to work, came home, still felt ill - phoned in sick for Thursday and Friday didn't feel better till Sunday - so into work today and home for a 5k fletcher and then 9 by 1min - target 1:29.5 or 335m - started on the first min and 268m in (on target) had to stop with a shooting pain through right hip - stopped gave it a quick rub - set up the session again and started again - all going well, 336m, 336m, 335m, 334m, 336m, then 80m into the 6th I had to stop and go talk to god via the porcelain phone - still have the feeling like I just necked a bottle of whiskey - you know that aching swollen type feeling at the back of the throat/jaw area - well anyway I only have two months before the Irish so if anyone has seen my mojo - please send it back!!
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